Weigh In record (no journal entry) for 01 August 2010
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155.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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790 kcal
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Fat: 35.01g | Prot: 37.00g | Carb: 83.47g.
Breakfast: publix eggs, kraft american cheese, 2% Fat Milk, Cheez-It Baked Snack Crackers, Banana. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
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steady weight
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