Day 2 period, after 2 days of dieting, w/o clothes, after breakfast, after shower, 11:02am
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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1075 kcal
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Fat: 45.85g | Prot: 48.21g | Carb: 125.30g.
Breakfast: great value saltines, Reduced Fat Medium Cheddar Cheese, Apples. Lunch: string cheese frigo, egg, wheat enriched bread. Dinner: Milk Chocolate with Whole Hazelnuts, Smart Dogs Veggie Protein Links, broccoli, baby carrots. Snacks/Other: Great Value Kiwi Strawberry, Water, Water, Water, Decaffeinated Green Tea, Kiwi Strawberry Vitamin Enhanced Drink Mix Sticks, Black Tea Bags. more...
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losing 0.3 lb a week
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