Weigh In record (no journal entry) for 04 January 2013
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114.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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958 kcal
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Fat: 19.97g | Prot: 85.65g | Carb: 121.15g.
Breakfast: thinkThin Protein Bars - Creamy Peanut Butter, Apples. Lunch: cucumbers, Light String Cheese. Dinner: Frozen Chicken Breast, canned zucchini. Snacks/Other: Classic Nutrition Bar - Chocolate Peanut Butter, Oikos Organic Vanilla Greek Yogurt. more...
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losing 0.3 lb a week
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