Weigh In record (no journal entry) for 31 July 2010
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203.2 lb
Lost so far: 7.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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594 kcal
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Fat: 20.19g | Prot: 64.84g | Carb: 36.08g.
Breakfast: Egg Beaters - Original. Dinner: Italian Style Turkey Meatballs, Pineapple. more...
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losing 7.0 lb a week
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lamour9's weight history
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