Weigh In record (no journal entry) for 04 January 2013
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346.0 lb
Lost so far: 12.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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2495 kcal
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Fat: 114.23g | Prot: 100.81g | Carb: 272.19g.
Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Polar Kippered Snacks, Creme Soda, Chocolate Pudding Snack Pack, Hard Boiled Egg. Dinner: Fresh Cabbage, Boneless Pork Loin, Cherry Gelatin, Caffine Free Pepsi, Great Value Vegtable Oil, Salted Butter, Walmart Russet Potato's, Whipped Cream. Snacks/Other: V8 Splash Berry Blend. more...
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gaining 7.0 lb a week
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