Weigh In record (no journal entry) for 03 January 2013
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345.0 lb
Lost so far: 13.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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2922 kcal
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Fat: 135.63g | Prot: 87.36g | Carb: 331.28g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Creme Soda, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Whipped Cream, Banana, Hard Boiled Egg, Walmart Russet Potato's, Vanilla Ice Cream, Hersheys Syrup, Salted Butter, Great Value Vegtable Oil, Caffine Free Pepsi. more...
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gaining 7.0 lb a week
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