Weigh In record (no journal entry) for 04 January 2013
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272.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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764 kcal
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Fat: 31.00g | Prot: 67.00g | Carb: 48.00g.
Breakfast: Light Nutritional Chocolate Shake (8.25 oz). Lunch: Chicken Fiesta Salad. Dinner: Side Salad. more...
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losing 30.8 lb a week
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saxhaug14's weight history
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