Weigh In record (no journal entry) for 04 January 2013
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271.6 lb
Lost so far: 0.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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3030 kcal
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Fat: 126.35g | Prot: 134.53g | Carb: 338.69g.
Breakfast: Leche al 2% de Grasa, Special K. Lunch: Crackers, Alitas de Pollo, Lentejas Cocidas, Arroz Blanco. Dinner: Tortilla de Maíz, Arroz Con Pollo. Snacks/Other: Margarina, Hazelnut Spread, Pan Blanco Tostado. more...
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losing 0.1 lb a week
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luisarojas3's weight history
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