| January 2013 |
| Thu 24th: |
680 *
|
19%
|
fat: 37.38g |
| |
protein: 30.50g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 23rd: |
206 *
|
6%
|
fat: 0.94g |
| |
protein: 14.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Mon 14th: |
1860 *
|
53%
|
fat: 100.18g |
| |
protein: 79.65g |
| |
carbs: 193.72g |
|
-
|
-
|
| Wed 9th: |
259 *
|
7%
|
fat: 2.94g |
| |
protein: 16.35g |
| |
carbs: 40.88g |
|
-
|
-
|
| Tue 8th: |
3116 *
|
89%
|
fat: 132.97g |
| |
protein: 127.88g |
| |
carbs: 349.17g |
|
-
|
-
|
| Sat 5th: |
1281 *
|
37%
|
fat: 80.28g |
| |
protein: 57.13g |
| |
carbs: 78.24g |
|
-
|
-
|
| Fri 4th: |
3030 *
|
87%
|
fat: 126.35g |
| |
protein: 134.53g |
| |
carbs: 338.69g |
|
-
|
-
|
| Thu 3rd: |
302 *
|
9%
|
fat: 5.56g |
| |
protein: 17.05g |
| |
carbs: 45.92g |
|
4748*
|
 4446
|
| Wed 2nd: |
2674 *
|
76%
|
fat: 76.72g |
| |
protein: 131.36g |
| |
carbs: 324.99g |
|
-
|
-
|
| Tue 1st: |
1819 *
|
-
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 77.11g |
|
-
|
-
|
