bekahnash's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
263.2 lb Lost so far: 0 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
2008 kcal Fat: 97.23g | Prot: 75.81g | Carb: 216.67g.   Breakfast: Crunchy Peanut Butter, Whitewheat Healthy White Bread. Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Peanut Butter Fudge Cremes, 6" Chipotle Chicken & Cheese. Dinner: original Corn Chips (Fritos), Brownie, Cheese shredded cheddar - GV, Chili. Snacks/Other: Christmas Gingerbread Soft Cookies, Trail Mix Vanilla Almond Cherry. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
Lucille4 recorded a Weigh In at 175.4 lb.
avdominello recorded a Journal Entry and a Weigh In at 256.5 lb.
AdriCoetzee recorded a Weigh In at 183.2 lb.
Elle85650 recorded a Weigh In at 150.0 lb.
Marilyn Dubree recorded a Weigh In at 141.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puppybee recorded a Weigh In at 108.0 lb.