bekahnash's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
263.2 lb Lost so far: 0 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
2008 kcal Fat: 97.23g | Prot: 75.81g | Carb: 216.67g.   Breakfast: Crunchy Peanut Butter, Whitewheat Healthy White Bread. Lunch: 6" Chipotle Chicken & Cheese, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Peanut Butter Fudge Cremes. Dinner: Chili, Cheese shredded cheddar - GV, original Corn Chips (Fritos), Brownie. Snacks/Other: Christmas Gingerbread Soft Cookies, Trail Mix Vanilla Almond Cherry. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported linkrunner's Journal Entry.
momof4kids recorded a Weigh In at 117.6 lb.
99sleeper recorded a Weigh In at 191.6 lb.
Cpenso recorded a Journal Entry and a Weigh In at 142.2 lb.
Flatblister recorded a Weigh In at 191.0 lb.
ykumata joined challenge No Bing eating.
RkTkFx recorded a Journal Entry and a Weigh In at 163.8 lb.
fredmugs recorded a Journal Entry and a Weigh In at 221.6 lb.