Weigh In record (no journal entry) for 04 January 2013
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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170 kcal
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Fat: 0.50g | Prot: 19.50g | Carb: 25.00g.
Breakfast: Greek 100 Yogurt - Key Lime, GOLEAN Original Cereal. more...
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gaining 1.5 lb a week
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