Weigh In record (no journal entry) for 04 January 2013
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271.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1352 kcal
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Fat: 38.12g | Prot: 33.34g | Carb: 219.63g.
Breakfast: Instant Oatmeal - Regular. Lunch: Balsamic, Feta Greek Salad. Dinner: Mixed Vegetables, Avocados, Rice Rolls. Snacks/Other: Gala Apples, Praeventia Cranberry & Pomegranate Granola Bar Bites. more...
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gaining 1.4 lb a week
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healthnutty4's weight history
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