| October 2013 |
| Mon 7th: |
2084 *
|
99%
|
fat: 49.26g |
| |
protein: 207.72g |
| |
carbs: 195.27g |
|
3075*
|
 991
|
| August 2013 |
| Mon 19th: |
1213 *
|
58%
|
fat: 52.72g |
| |
protein: 56.48g |
| |
carbs: 120.69g |
|
-
|
-
|
| Sat 17th: |
1306 *
|
62%
|
fat: 90.97g |
| |
protein: 64.64g |
| |
carbs: 56.58g |
|
2605*
|
1299
|
| Wed 14th: |
378 *
|
18%
|
fat: 12.80g |
| |
protein: 17.34g |
| |
carbs: 48.78g |
|
3062*
|
2684
|
| Tue 13th: |
1778 *
|
85%
|
fat: 90.06g |
| |
protein: 146.64g |
| |
carbs: 95.22g |
|
3062*
|
1284
|
| Mon 12th: |
1254 *
|
60%
|
fat: 69.25g |
| |
protein: 63.09g |
| |
carbs: 102.99g |
|
3537*
|
2283
|
| Thu 8th: |
983 *
|
47%
|
fat: 31.21g |
| |
protein: 68.52g |
| |
carbs: 111.31g |
|
-
|
-
|
| Wed 7th: |
1697 *
|
81%
|
fat: 52.32g |
| |
protein: 88.66g |
| |
carbs: 225.15g |
|
3366*
|
1669
|
| Tue 6th: |
1393 *
|
66%
|
fat: 62.39g |
| |
protein: 86.17g |
| |
carbs: 127.48g |
|
3148*
|
1755
|
| Mon 5th: |
780 *
|
37%
|
fat: 14.60g |
| |
protein: 42.93g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sat 3rd: |
1824 *
|
87%
|
fat: 81.49g |
| |
protein: 56.76g |
| |
carbs: 218.80g |
|
-
|
-
|
| Fri 2nd: |
2070 *
|
99%
|
fat: 74.40g |
| |
protein: 116.59g |
| |
carbs: 242.47g |
|
-
|
-
|
| Thu 1st: |
2104 *
|
100%
|
fat: 78.33g |
| |
protein: 146.36g |
| |
carbs: 209.15g |
|
3152*
|
1048
|
| July 2013 |
| Wed 31st: |
1871 *
|
89%
|
fat: 75.17g |
| |
protein: 91.99g |
| |
carbs: 214.05g |
|
3632*
|
1761
|
| Tue 30th: |
2075 *
|
99%
|
fat: 99.80g |
| |
protein: 128.50g |
| |
carbs: 169.67g |
|
3143*
|
1068
|
| Mon 29th: |
1533 *
|
73%
|
fat: 68.40g |
| |
protein: 79.96g |
| |
carbs: 162.21g |
|
3800*
|
2267
|
| Sun 28th: |
2107 *
|
100%
|
fat: 48.54g |
| |
protein: 72.53g |
| |
carbs: 322.67g |
|
4848*
|
2741
|
| Sat 27th: |
1623 *
|
77%
|
fat: 54.03g |
| |
protein: 54.24g |
| |
carbs: 232.50g |
|
3565*
|
1942
|
| Fri 26th: |
2083 *
|
99%
|
fat: 66.26g |
| |
protein: 61.64g |
| |
carbs: 268.23g |
|
3556*
|
1473
|
| Thu 25th: |
2180 *
|
104%
|
fat: 87.03g |
| |
protein: 99.31g |
| |
carbs: 249.45g |
|
3151*
|
971
|
