Weigh In record (no journal entry) for 23 June 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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363 kcal
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Fat: 7.94g | Prot: 11.81g | Carb: 65.35g.
Breakfast: Activia au Bifidus So Délicat Parfum Coco, Myprotein Graines de Chia, Fraises, Bjorg Lait d'amande sans Sucres Ajoutés, Bio Planète Farine de Lin, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Treblec Farine de Sarrasin, Banane. more...
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gaining 6.2 lb a week
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Comments
23 Jun 19 by member: dino77500
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Non pas d'excès ce weekend beaucoup de sport
23 Jun 19 by member: sissouetfifi
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