Weigh In record (no journal entry) for 22 June 2019
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205.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1024 kcal
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Fat: 61.15g | Prot: 39.64g | Carb: 76.79g.
Breakfast: Chicken Salad Chick Buttercream Frosted Cookie, Wheat Crackers, Chicken Salad Chick Jalapeño Holly. Lunch: Bob Evans Oven Bake Macaroni & Cheese, Fresh Ham. more...
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gaining 3.5 lb a week
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Ronanlime's weight history
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