Weigh In record (no journal entry) for 22 June 2019
|
371.2 lb
Lost so far: 10.8 lb.
Still to go: 146.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2019:
|
1869 kcal
|
Fat: 116.00g | Prot: 91.50g | Carb: 115.00g.
Breakfast: Cuisine Solutions Egg Bites Three Cheese and Turkey Sausage, Garden Lites Superfood Veggie Cakes. Lunch: Perfect Gems Pomegranate Arils, Cheetos Crunchy Flamin' Hot. Dinner: Trader Joe's Riced Cauliflower, Olive Oil , Butcher Box Grass-Fed Beef Strip Loin Steak. Snacks/Other: Starbucks Bantam Bagel, crunchy crepes - caramel filled. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szinta15's weight history
|