Weigh In record (no journal entry) for 22 June 2019
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157.6 lb
Lost so far: 0.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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321 kcal
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Fat: 14.54g | Prot: 21.13g | Carb: 30.32g.
Breakfast: Avocados, Food Club Large Egg. Lunch: Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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losing 7.0 lb a week
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hunterrider's weight history
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