Weigh In record (no journal entry) for 04 January 2013
|
202.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 January 2013:
|
1575 kcal
|
Fat: 50.88g | Prot: 76.92g | Carb: 190.96g.
Breakfast: Water, Lemon Juice, Honey, Soul Spelt Vintage Organic Bread. Lunch: Water, Baked Beans, Water. Dinner: Tomato Sauce, White Rice (Long-Grain, Cooked), Carrots, Lettuce, Tabbouleh (Bulgar with Tomatoes and Parsley), Chicken, Lamb. Snacks/Other: Water, Almonds. more...
|
|
2234 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mister Ed's weight history
|