Mister Ed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 357 * 16%
fat: 14.27g
|
protein: 16.19g
|
carbs: 37.78g
- -
Wed 13th: 815 * 35%
fat: 21.74g
|
protein: 65.55g
|
carbs: 81.78g
2637*  1822
Tue 12th: 2182 * 95%
fat: 117.98g
|
protein: 136.68g
|
carbs: 136.88g
1993*  189
Mon 11th: 2333 * 101%
fat: 64.40g
|
protein: 120.31g
|
carbs: 298.76g
1993*  340
Sun 10th: 2396 * 104%
fat: 84.90g
|
protein: 100.12g
|
carbs: 288.96g
1993*  403
Sat 9th: 954 * 41%
fat: 14.94g
|
protein: 112.94g
|
carbs: 79.83g
2549*  1595
Fri 8th: 1836 * 80%
fat: 68.45g
|
protein: 125.64g
|
carbs: 167.07g
2095*  259
Thu 7th: 1096 * 48%
fat: 36.01g
|
protein: 77.87g
|
carbs: 181.71g
2065*  969
Wed 6th: 1602 * 70%
fat: 54.47g
|
protein: 115.78g
|
carbs: 372.89g
2109*  507
Tue 5th: 1624 * 71%
fat: 33.61g
|
protein: 91.50g
|
carbs: 232.44g
2266*  642
Mon 4th: 2314 * 101%
fat: 59.18g
|
protein: 127.65g
|
carbs: 312.01g
2140*  174
Sun 3rd: 2072 * 90%
fat: 75.08g
|
protein: 108.74g
|
carbs: 212.89g
2414*  342
Sat 2nd: 1174 * 51%
fat: 36.73g
|
protein: 88.84g
|
carbs: 117.73g
2676*  1502
Fri 1st: 1733 * 75%
fat: 49.42g
|
protein: 72.73g
|
carbs: 239.70g
2039*  306
January 2013
Thu 31st: 2874 * 125%
fat: 104.77g
|
protein: 122.54g
|
carbs: 353.19g
2022*  852
Wed 30th: 737 * 32%
fat: 14.96g
|
protein: 42.65g
|
carbs: 100.17g
3198*  2461
Tue 29th: 1164 * 51%
fat: 30.26g
|
protein: 54.60g
|
carbs: 167.28g
2164*  1000
Mon 28th: 1589 * 69%
fat: 85.60g
|
protein: 54.49g
|
carbs: 147.52g
2078*  489
Sun 27th: 4275 * 186%
fat: 253.46g
|
protein: 157.80g
|
carbs: 335.06g
2078*  2197

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