Princess Strawberry's Journal, 21 June 2019

Weigh In record (no journal entry) for 21 June 2019
116.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2019:
1033 kcal Fat: 36.59g | Prot: 27.47g | Carb: 144.75g.   Breakfast: Tostitos Scoops, Cracker Barrel Cheddar Cheese, Kirkland Signature Japanese Green Tea, Ginger. Lunch: Sprite Sprite (Can). Dinner: Kraft Kraft Dinner. Snacks/Other: Honey Roasted Cashew Nuts, Popsicle Firecracker, President's Choice Kettle Cooked Original Chips. more...
1646 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Sitting - 30 minutes, Sleeping - 12 hours and 30 minutes, Resting - 4 hours. more...
losing 4.7 lb a week

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