Weigh In record (no journal entry) for 03 January 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1690 kcal
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Fat: 121.52g | Prot: 68.84g | Carb: 77.13g.
Breakfast: Mayonnaise, Turkey Bacon, White Bread. Lunch: Duck (Skin Not Eaten). Dinner: Clam Strips (Sack). more...
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losing 1.0 lb a week
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lghtshdw's weight history
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