Weigh In record (no journal entry) for 21 June 2019
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159.7 lb
Lost so far: 0.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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980 kcal
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Fat: 25.00g | Prot: 52.00g | Carb: 133.00g.
Breakfast: Back to Nature Classic Granola, Yoplait YQ Strawberry. Dinner: King Taco Carne Asada Burrito. more...
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losing 7.7 lb a week
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