Weigh In record (no journal entry) for 21 June 2019
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228.2 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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2380 kcal
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Fat: 87.96g | Prot: 80.39g | Carb: 186.35g.
Breakfast: AH Magere Franse Kwark. Lunch: Omelet of Roerei. Dinner: Unox Stevige Tomatensoep. Snacks/Other: Wodka, Thee, Lay's Super Chips Heinz Tomato Ketchup, High Tea. more...
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losing 1.1 lb a week
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 Comments
jij gaat goed kim! houden zo!
22 Jun 19 by member: fitlifegoals
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22 Jun 19 by member: kimmmerd
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Gaat goed hè Kim. Ik moest laatst aan je denken. Ik las ergens dat botox ook helpt tegen tandenknarsen. 🤗
01 Jul 19 by member: annemiek rembil
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Dan moet ik mn bakkes ook maar gaan volspuiten😂
01 Jul 19 by member: fitlifegoals
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01 Jul 19 by member: annemiek rembil
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