raintiger's Journal, 31 July 2010

It's interesting how my weight hasn't been fluctuating as much lately from day to day. I wonder why.
202.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
2024 kcal Fat: 71.67g | Prot: 80.44g | Carb: 276.33g.   Breakfast: Instant Oatmeal, Apple Fritter, Oranges, Blueberries, Brown Sugar. Lunch: Mexican rice, refried beans, enchilada. Dinner: skim milk, Canadian bacon, cheese, Corn De Maiz Blanco Tortillas (King Size), strawberry jelly, peanut butter, potato bread. Snacks/Other: string cheese. more...
2241 kcal Activities & Exercise: Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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