Kiwisnowrider's Journal, 04 January 2013

211.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 96.40g | Prot: 62.94g | Carb: 259.69g.   Lunch: Egg and Cheese Sandwich. Dinner: Cheese Flavor Potato Chips (From Dried Potatoes), Soft White Roll, Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Guarana Energy Drink (350 ml). more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...