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causeofdeath
Journal
02 Jan 13
causeofdeath's Journal, 02 January 2013
causeofdeath's Profile
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Weigh In record (no journal entry) for 02 January 2013
185.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1528 kcal
Fat: 57.16g | Prot: 59.27g | Carb: 197.57g.
Breakfast:
Fruit & Grain Bars - Strawberry.
Lunch:
Milk (Nonfat), Barbecue Potato Chips (53.1g), Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Peanut Butter Sandwich.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Easy Mac, Chicken Strips.
Snacks/Other:
Pumpkin Pie.
more...
2326 kcal
Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
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