Weigh In record (no journal entry) for 03 January 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1019 kcal
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Fat: 38.18g | Prot: 47.66g | Carb: 118.92g.
Breakfast: saltines. Lunch: Chocolate Mix Variety Pack (Minis), saltines, Italian Wedding soup. Dinner: jimmy john's skinny chips, provolone, Jimmy johns slim jim. Snacks/Other: Jordan Almonds, Grilled Chicken (Skin Not Eaten), Pop chips cheddar. more...
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gaining 0.4 lb a week
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lleemans's weight history
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