|
OMG I am completely starving Yesterday I had an English Muffin with Jam at 10:30pm.
|
166.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2010:
|
1681 kcal
|
Fat: 43.86g | Prot: 105.34g | Carb: 189.43g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Apricot Jams and Preserves, English Muffin. Lunch: Pizza with Meat and Vegetables. Dinner: Regular Beer, Tuna Sashimi. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Soft Granola Bars, Chewy Bars - Oats & Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NancyK2010's weight history
|