Weigh In record (no journal entry) for 27 July 2008
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193.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2008:
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803 kcal
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Fat: 30.65g | Prot: 57.82g | Carb: 75.24g.
Breakfast: cherries, Light String Cheese. Lunch: strawberries, Olive Oil & Vinegar Dressing, cauliflower, carrots, lettuce, chicken tenders. Dinner: smart balance, whole wheat bread, melon, oil, soy sauce, cornstarch, celery, beef sirloin. Snacks/Other: yoplait. more...
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2138 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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