Weigh In record (no journal entry) for 27 July 2008
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147.1 lb
Lost so far: 5.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2008:
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2992 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 3 hours, Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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franeee's weight history
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