Weigh In record (no journal entry) for 20 June 2019
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158.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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338 kcal
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Fat: 9.01g | Prot: 24.02g | Carb: 36.67g.
Breakfast: Bob's Red Mill Old Fashioned Rolled Oats, Food Club Large Egg, All Whites 100% Liquid Egg Whites. more...
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gaining 7.0 lb a week
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hunterrider's weight history
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