Weigh In record (no journal entry) for 31 July 2010
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155.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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853 kcal
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Fat: 39.39g | Prot: 29.16g | Carb: 105.25g.
Breakfast: Special K, 2% Fat Milk, Banana, Cheez-It Baked Snack Crackers. Snacks/Other: Almonds, Crunchy Granola Bars - Peanut Butter. more...
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gaining 14.0 lb a week
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