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Carrie Oakey
Journal
31 Jul 10
Carrie Oakey's Journal, 31 July 2010
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Weigh In record (no journal entry) for 31 July 2010
148.8 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2010:
2143 kcal
Fat: 91.09g | Prot: 82.79g | Carb: 240.14g.
Breakfast:
Milk, granola.
Lunch:
tomatoe, lettuce, carrot, cucumber, breast chicken, smashed potatoes.
Dinner:
cheese, bread slice.
Snacks/Other:
popcorn homeade.
more...
1910 kcal
Activities & Exercise:
Running - 8/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
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