Carrie Oakey's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
148.8 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 31 July 2010:
2143 kcal Fat: 91.09g | Prot: 82.79g | Carb: 240.14g.   Breakfast: Milk, granola. Lunch: tomatoe, lettuce, carrot, cucumber, breast chicken, smashed potatoes. Dinner: cheese, bread slice. Snacks/Other: popcorn homeade. more...
1910 kcal Activities & Exercise: Running - 8/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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