Weigh In record (no journal entry) for 03 January 2013
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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358 kcal
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Fat: 22.51g | Prot: 27.17g | Carb: 11.18g.
Breakfast: water, beef. Lunch: dressing, egg. Dinner: cheese, tomato, roast beef, lettuce. more...
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losing 28.0 lb a week
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Liz60's weight history
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