Weigh In record (no journal entry) for 03 January 2013
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246.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1779 kcal
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Fat: 67.30g | Prot: 72.98g | Carb: 207.35g.
Breakfast: Cookie, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Coffee (Brewed From Grounds). Lunch: Grilled Snack Wrap with Chipotle BBQ, Double Hamburger. Dinner: Au Gratin Potatoes. Snacks/Other: Coronita Extra. more...
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steady weight
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