Weigh In record (no journal entry) for 03 January 2013
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283.7 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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3401 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 4.4 lb a week
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mellrose's weight history
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