fourberry's Journal, 13 January 2011

Weigh In record (no journal entry) for 13 January 2011
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2011:
984 kcal Fat: 26.70g | Prot: 29.41g | Carb: 158.38g.   Breakfast: fat free french vanilla coffee mate creamer, coffee, clementine. Lunch: chicken wings. Dinner: american cheese, grilled cheese. Snacks/Other: grapefruit, Dried Prune. more...
on diet fourberry's own diet  

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