Weigh In record (no journal entry) for 02 January 2012
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372.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1699 kcal
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Fat: 36.55g | Prot: 107.38g | Carb: 183.45g.
Breakfast: Banana, coffee. Lunch: reduced calorie italian dressing, grilled chicken breast, chef salad. Dinner: Roasted Garlic Mashed Potatoes, Instant White Rice, Asparagus (Drained Solids, Canned), Chicken Breast (Skin Not Eaten). more...
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4376 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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