Weigh In record (no journal entry) for 03 January 2013
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2013:
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970 kcal
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Fat: 61.01g | Prot: 60.57g | Carb: 45.26g.
Breakfast: mild shredded cheddar kroger, smart balance butter & canola oil, eggs, banquet brown 'n serve turkey sausage. Dinner: Take & Bake Pepperoni Thin Crust Pizza. more...
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gaining 0.8 lb a week
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