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I am planning on weighing in everyday. Trying to determine what foods may stall me.
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190.3 lb
Lost so far: 0.4 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1097 kcal
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Fat: 49.18g | Prot: 94.16g | Carb: 77.21g.
Breakfast: banana. Lunch: roasted turkey, cucumber. Dinner: broccoli, chuck roast, apple. more...
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losing 2.8 lb a week
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just_caroline's weight history
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