just_caroline's Journal, 03 January 2013

I am planning on weighing in everyday. Trying to determine what foods may stall me.
190.3 lb Lost so far: 0.4 lb.    Still to go: 45.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
1097 kcal Fat: 49.18g | Prot: 94.16g | Carb: 77.21g.   Breakfast: banana. Lunch: roasted turkey, cucumber. Dinner: chuck roast, apple, broccoli. more...

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fd722 recorded a Weigh In at 228.0 lb.

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RikuHearts updated their Food Diary.
Mchurchill recorded a Weigh In at 170.0 lb.
LuC2 supported cstout30's Journal Entry.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.
jo1959 recorded a Weigh In at 164.5 lb.
sadowd123 submitted a diet Tip.
Anitadaisy recorded a Weigh In at 183.5 lb.