just_caroline's Journal, 03 January 2013

I am planning on weighing in everyday. Trying to determine what foods may stall me.
190.3 lb Lost so far: 0.4 lb.    Still to go: 45.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
1097 kcal Fat: 49.18g | Prot: 94.16g | Carb: 77.21g.   Breakfast: banana. Lunch: cucumber, roasted turkey. Dinner: apple, chuck roast, broccoli. more...
on diet just_caroline's own diet   losing 2.8 lb a week


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