BobMciu's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
213.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
79 kcal Fat: 0.39g | Prot: 1.07g | Carb: 19.20g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Egg Nog. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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kathryn stallard recorded a Weigh In at 155.0 lb.
Mads13 recorded a Weigh In at 149.5 lb.
buckmccalla recorded a Weigh In at 192.7 lb.
JessicaSavannah22 recorded a Weigh In at 165.3 lb.
Lolene recorded a Weigh In at 175.5 lb.
warrenjrose recorded a Weigh In at 213.2 lb.
Kalel recorded a Weigh In at 204.1 lb.
cybersis recorded a Weigh In at 118.0 lb.