BobMciu's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
213.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
79 kcal Fat: 0.39g | Prot: 1.07g | Carb: 19.20g.   Breakfast: Egg Nog, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.

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Jenant123 supported augustbutler's Journal Entry.
lachacz recorded a Weigh In at 246.6 lb.
JanHolleman commented on their Weigh In.
Nestorildo recorded a Weigh In at 167.6 lb.
tsterner12 recorded a Weigh In at 190.0 lb.
Ready32 recorded a Weigh In at 199.0 lb.
jrmoser recorded a Weigh In at 199.2 lb.
Standeryo updated their Food Diary.