BobMciu's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
213.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
79 kcal Fat: 0.39g | Prot: 1.07g | Carb: 19.20g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Egg Nog. more...
on diet BobMciu's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Retta Smith recorded a Journal Entry.
gianlucapoliska recorded a Weight Entry at 180.2 lb.
Mgriffin7969 recorded a Weight Entry at 166.0 lb.
Whips55 recorded a Weight Entry at 195.4 lb.
amoyking44 recorded a Weight Entry at 163.8 lb.
bankgirl1 recorded a Weight Entry at 212.4 lb.
VeggieJunkie commented on ofdwolf's Journal Entry.
thethe supported maeday42's Journal Entry.