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27.4 28.3
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1843 kcal
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Fat: 54.26g | Prot: 112.99g | Carb: 218.77g.
Breakfast: Ecor Crema di Cacao Intenso, Pancake uovo albume latte cocco, Ciliegie, Santa Lucia Ricotta Light, Pancake uovo albume latte cocco, Banana. Lunch: Olio Extra Vergine di Oliva, Gentilini Oswego 5 Cereali, Ghiaccioli fage5 banana, Pomodori, Ecor Cous Cous Integrale, Insalata Mista Verde, Branzino. Dinner: Zuccato Cipolline, Ghiaccioli fage5 banana, Insalata di riso. Snacks/Other: Ecor Mandorle Pelate, Albicocche, Fage Fruyo Cocco 1,3%. more...
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gaining 3.1 lb a week
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