Ktrejo333's Journal, 26 July 2008

146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1181 kcal

Fat: 98.25g | Prot: 52.69g | Carb: 19.37g.   Breakfast: scrambled eggs, bacon, fat free milk. more...

1749 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...