Weigh In record (no journal entry) for 18 June 2019
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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704 kcal
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Fat: 26.86g | Prot: 39.54g | Carb: 85.02g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Нектарин. Dinner: Черешня, Абрикос. more...
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losing 2.6 lb a week
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Белочка7777777's weight history
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