Weigh In record (no journal entry) for 18 June 2019
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127.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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1223 kcal
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Fat: 39.74g | Prot: 63.32g | Carb: 180.46g.
Lunch: Enlightened Roasted Broad Bean Crisps Sea Salt, Taco Bell Cantina Power Burrito - Chicken. Dinner: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. Snacks/Other: Chocolate Chip Cookies (Soft Type), Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Ritz Crackers - Fresh Stack. more...
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steady weight
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