Cheylynn's Journal, 18 June 2019

185.0 lb Lost so far: 23.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 31.28g | Prot: 29.66g | Carb: 125.24g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value No Sugar Added Mixed Fruit, Water. Lunch: Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, El Monterey Shredded Steak & Cheese Burrito. Dinner: Trader Joe's Diced Onions, Mustard, Watermelon, Potato Salad with Egg, Frankfurter or Hot Dog on Bun. Snacks/Other: Great Value No Sugar Added Mixed Fruit. more...

2353 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...