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cakooner
Journal
02 Jan 13
cakooner's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
223.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1919 kcal
Fat: 84.08g | Prot: 61.00g | Carb: 226.34g.
Breakfast:
Maple Syrup, Instant Oatmeal - Regular.
Lunch:
Chalupa Supreme - Beef, Grilled Stuft Burrito - Beef.
Snacks/Other:
Milk Chocolate M&M's.
more...
3431 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.8 lb a week
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