deb kay's Journal, 02 January 2013

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Weigh In record (no journal entry) for 02 January 2013

151.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 January 2013:

1085 kcal

Fat: 25.18g | Prot: 74.28g | Carb: 132.49g. Lunch: corn beef, campbells chicken noodle soup, apple. Dinner: white chili, corn chips. Snacks/Other: white wine. more...

1834 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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deb kay's Journal, 02 January 2013

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