Weigh In record (no journal entry) for 02 January 2013
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300.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1235 kcal
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Fat: 60.09g | Prot: 53.12g | Carb: 119.26g.
Breakfast: Coffee, Potato French Fries, Bacon, Fried Egg. Lunch: Water, Chicken Piccata with Penne Rigatone & Broccoli. Snacks/Other: red wine. more...
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gaining 0.3 lb a week
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