| January 2013 |
| Sun 6th: |
1618 *
|
97%
|
fat: 58.36g |
| |
protein: 69.08g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sat 5th: |
1904 *
|
114%
|
fat: 82.21g |
| |
protein: 80.74g |
| |
carbs: 223.55g |
|
-
|
-
|
| Fri 4th: |
1656 *
|
99%
|
fat: 71.60g |
| |
protein: 158.40g |
| |
carbs: 104.31g |
|
-
|
-
|
| Thu 3rd: |
1245 *
|
74%
|
fat: 44.78g |
| |
protein: 125.34g |
| |
carbs: 111.69g |
|
-
|
-
|
| Wed 2nd: |
1235 *
|
74%
|
fat: 60.09g |
| |
protein: 53.12g |
| |
carbs: 119.26g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
874
|
52%
|
fat: 48.36g |
| |
protein: 62.15g |
| |
carbs: 56.80g |
|
-
|
-
|
| Thu 15th: |
1529
|
91%
|
fat: 74.11g |
| |
protein: 89.10g |
| |
carbs: 139.62g |
|
-
|
-
|
| Wed 14th: |
1229 *
|
73%
|
fat: 41.09g |
| |
protein: 97.20g |
| |
carbs: 122.95g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1345 *
|
80%
|
fat: 58.88g |
| |
protein: 101.26g |
| |
carbs: 110.34g |
|
-
|
-
|
| Mon 29th: |
1949 *
|
116%
|
fat: 96.30g |
| |
protein: 103.62g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sun 28th: |
2001 *
|
119%
|
fat: 95.37g |
| |
protein: 134.65g |
| |
carbs: 144.03g |
|
-
|
-
|
| Sat 27th: |
1831 *
|
109%
|
fat: 73.68g |
| |
protein: 93.61g |
| |
carbs: 163.47g |
|
-
|
-
|
| Fri 26th: |
1619 *
|
97%
|
fat: 63.27g |
| |
protein: 111.12g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 25th: |
1745 *
|
104%
|
fat: 74.20g |
| |
protein: 157.75g |
| |
carbs: 129.09g |
|
-
|
-
|
| Wed 24th: |
1819 *
|
109%
|
fat: 81.86g |
| |
protein: 121.50g |
| |
carbs: 167.56g |
|
-
|
-
|
| Tue 23rd: |
1668 *
|
100%
|
fat: 65.14g |
| |
protein: 143.74g |
| |
carbs: 142.03g |
|
-
|
-
|
| Mon 22nd: |
1504 *
|
90%
|
fat: 44.96g |
| |
protein: 155.01g |
| |
carbs: 126.88g |
|
-
|
-
|
| Sun 21st: |
1617 *
|
97%
|
fat: 80.70g |
| |
protein: 87.50g |
| |
carbs: 147.76g |
|
-
|
-
|
| Sat 20th: |
2248 *
|
134%
|
fat: 78.27g |
| |
protein: 146.42g |
| |
carbs: 211.67g |
|
-
|
-
|
| Fri 19th: |
1937 *
|
116%
|
fat: 75.25g |
| |
protein: 156.93g |
| |
carbs: 157.42g |
|
-
|
-
|
